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Dealing Effectively with Moody Teenagers

by Evelyn Petersen


At about 15 many teens go through a period of being introspective and moody. They seem to be thinking through how they feel about themselves and figuring out how this perception matches with what others think of them. Most of them work through this and come to terms with their self image by age 16.

Ups and downs during the teen years are normal, and if a young girl has a previous history of confidence, she can probably handle the ups and downs just fine. However, do watch for signs of serious depression, such as noticeable changes in her grades, her friends, her eating and sleeping habits, her grooming, etc. A combination of these symptoms could be signs of stress or of drug use.

Teens who cope best with their moods have parents who take time to listen and talk, parents who respect them and who are in turn respected. These are parents who are responsible, and who expect their kids to be responsible too.

It's true that straight ahead compliments are not always taken graciously by teens, but they still need them. Make praise genuine, descriptive and meaningful. All of the following tips are other ways you can compliment your teen and build self esteem.


Ms. Petersen's nationally syndicated parenting column is carried in over 200 newspapers twice each week. As a family/parenting consultant, early childhood educator, Head Start consultant, and host of a series of parent training audio and video tapes, Ms. Petersen employs an approach of providing hands-on, nuts and bolts advice to parents across the country. Her new book "A Practical Guide to Early Childhood Planning: The What Why and How of Lesson Plans" has just been released.


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Last modified: May 26, 1997