False Labor

False labor, or prodromal labor, is surely one of the most frustrating times in any woman's pregnancy. Imagine, you have been pregnant for nine months now, and you are really ready for this baby but after several episodes of false labor makes you doubt if you will ever see this baby.

False labor may last for a few hours to several days.

You probably have not begun labor if:

• Your contractions are not regular and rhythmic.

• Your contractions do not increase in intensity.

• If they resolve on their own as you walk around.

Don't be frustrated by false labor. The real thing is right around the corner! There are two very important things to remember:

1. Do not hesitate to call your doctor. That's what he or she is there for.
2. Your baby should still be active as it normally is.

It is not true that babies move less when you go into labor. If it does, it could be a sign of danger. If you are in false labor, try to relax as much as possible. Eat only light meals and keep in contact with your doctor. If you are up to it, walking may help speed things up.

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