If you are familiar with affirmation techniques to teach your child positive self awareness, you will appreciate this set of flash cards as much as our testers did. If you have never used affirmations before you will find them to be a useful tool for encouraging a positive outlook on life and building self-esteem. Lucy Lovelight is the character who appears on each card. Her simple design has a wonderful ability to convey feelings and emotions. We had educators and group leaders tell us that they had great feedback in their classrooms and at scout meetings. The cards are made of heavy cardboard with a plastic coating that stands up to lots of use. There are four blank cards for your own use, in addition to written examples such as "I Can Say No", I Love Myself" and "I Am Creative".